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Welcome

Sarah Sinray, MSc., RCC (she/her) of Enliven Counselling offers professional & compassionate individual and group counselling services. Sarah is an avid learner of trauma-informed modalities of EMDR, Somatic Psychotherapy, Deep Brain Reorienting (DBR) and parts work keeping up-to-date with evolving knowledge and research in the field.  Her approach is practical and aligned with the needs of the individual.

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Sarah has a special interest area in working with helpers of all kinds be able to give sustainably and prevent burn out. She has a 5-week group for helpers integrating parts work, somatic practices and mindfulness meditation. The next one starts Fall, 2023.

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 To read more about how Sarah works see here.  It's in everyone's interest for there to be a good fit, so counsellors will often let you know who works best with what you're going through if it's not within their expertise.  Explore this website and feel free to contact Sarah to learn more!

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Sarah Sinray is a member in good standing with the BC Association of Clinical Counsellors (BCACC). She adheres to the ethical codes of this professional group.

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